How To Get A Perfect Smile

Dr. Carol Jin in San Ramon is dedicated to helping you achieve a perfect smile. Specializing in family, cosmetic and sedation dentistry, Dr. Carol Jin knows the importance of education when it comes to her patients and their dental hygiene. Let us share with you some of the easiest ways to maintain a healthy smile that sparkles.

Dental Hygiene Is Essential To A Beautiful Smile

Perfect Smile San RamonHaving a beautiful smile takes careful maintenance and routine dental exams to avoid unwanted procedures and barely noticeable cavities. Catching problem spots before decay and gum disease sets in is crucial to keeping a smile that makes you feel confident. Some ways to achieve a perfect smile include:

  • Avoiding sodas (specifically citric and phosphoric acid)
  • Brush and floss after every meal
  • Use a soft toothbrush
  • Brush in gentle circular motions
  • Brush 2-3 minutes total (use an egg-timer to keep track)
  • Rinse after brushing
  • Clean your tongue
  • Schedule at least two exams a year

Consider Changing Your Diet To Improve Your Smile

Adopting daily dental habits as soon as possible is the best way to keep your smile at its best. It’s important to take into consideration the types of food and drinks that come into contact with your teeth. Foods that contain carbohydrates, starch, and sugar contribute to increased cavities and gum disease as it feeds off the bacteria. Increasing a diet of leafy greens, lean proteins, dairy, and other items high in calcium and phosphorous are all great ways to decrease the bad bacteria that cause cavities.

Cosmetic Dentistry Alleviates Flaws

If your teeth are chipped, discolored, crooked, or awkwardly spaced, Dr. Carol Jinn can administer comfortable and state-of-the-art cosmetic dentistry services to correct the problem area. Grinding can also cause painful problems and crack teeth, resulting in root canals and other cosmetic surgery. Being fit with a night guard before a tooth crack is a great preemptive measure to preserve a perfect smile. At the end of the day, we recommend rinsing with a fluoride rinse to further protect your enamel. Brush at least twice a day, floss at least once a daily, and drink plenty of water.

Ask Us About Our Special Services & Family Deals

Proper oral hygiene is essential to obtaining a perfect smile, and once made a habit becomes a natural part of your healthy lifestyle. Let Dr. Carol Jin and her team of specialists in San Ramon help you combat plaque and other dental diseases related to poor dental health. We can fix problem areas and help you to maintain a beautiful smile. Whether you’re in need of teeth whitening, porcelain veneers, braces, or any other cosmetic changes, call our offices today to schedule your next dental consultation and exam.